Chris Mavros
“Strength is never a weakness. Weakness is never a strength.”
– Mark Bell
about chris
One of FP Surry Hills’ Senior Coaches, Chris was all about sport as a kid, competing at a range of levels across athletics, swimming, long-distance running and team sports. After his “least fit” few years travelling back in his early 20s, he began exploring the world of gym fitness.
He’s spent the last 10 years splitting his training between bodybuilding, powerlifting, sports performance and gymnastics, which has helped him develop a unique coaching style. He takes the best methods from each type of training to give his clients the potential to reach goals outside the usual. From handstands and muscle-ups, to heavy deadlifts and everything in between, Chris can help you with it all.
specialisations
- Strength & Powerlifting
- Calisthenics
- Injury Prevention & Mobility
training philosophy
My philosophy for training is that it should not just fit in with, but enhance your life. Extreme methods with a short-term focus rarely lead to sustainable results. Regardless of your specific goal, finding balance across strength, mobility and skill-based training is essential.
education, experience & achievements
- Certificates III & IV in Fitness
- PT for 10 Years
- Advanced Level Training in Powerlifting and Calisthenics
3 fun facts
- I adopted 3 lockdown kittens (Corona, Salem and Gandalf), fulfilling my lifelong dream of being a crazy cat lady.
- I have a 500L fish tank.
- I once blew up a microwave with a lava lamp.
SOUNDS OF CHRIS
WATCH THEIR STORY
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
FREE PT SESSION
As well as a full assessment
Ready to get started?
Get a free session as well as a full assessment
"*" indicates required fields
Connect with Chris and see him in action!
SEE WHAT CHRIS GETS UP TO